The first time I made Pink Beet Pancakes, I couldn’t believe how vibrant they turned out—such a joyful sight at breakfast! These delightful pancakes blend colorful beets and sweet applesauce into a gluten-free, kid-friendly wonder that not only brightens your morning but also packs in more nutrients than traditional pancakes. With just a quick whirl in the blender, you can whip up a batch that’s soft, fluffy, and perfect for even the pickiest eaters. Plus, they’re an excellent way to sneak in some vegetables while enjoying a delicious breakfast. Are you curious about how this colorful creation can transform your morning routine? Let’s dive into this recipe and bring a rainbow of health to your plate!

Why Choose Pink Beet Pancakes?

Vibrant Color: These pancakes deliver a stunning pink hue that makes breakfast exciting for everyone, especially kids.

Nutritious & Healthy: Packed with vegetables, they’re a great way to sneak extra nutrients into your family’s diet without compromising on taste.

Gluten-Free Goodness: Designed for everyone, these pancakes are easily made gluten-free, ensuring that dietary restrictions don’t dull the fun.

Quick Preparation: Whipped up in a blender, they offer a simple, hassle-free way to start your day on a high note—perfect for busy mornings!

Deliciously Sweet: The combination of beets and applesauce creates a naturally sweet, flavorful breakfast that will have even the fussy eaters asking for seconds.

Versatile Serving Options: Top them with fresh berries or a drizzle of maple syrup for even more flavor, or serve alongside a refreshing drink like Whipped Pink Lemonade to elevate your breakfast experience!

Pink Beet Pancake Ingredients

• Get ready to indulge in the vibrant world of Pink Beet Pancakes with these delightful ingredients!

For the Batter

  • Rolled oats – The base for these pancakes; make sure to use certified gluten-free oats if needed.
  • Baking powder – This ensures your pancakes rise and achieve that light, fluffy texture.
  • Fine salt – A pinch enhances the overall flavor for a more delicious bite.
  • Eggs – They provide structure and moisture; you can substitute them with flax eggs for a vegan option.
  • Plain Greek yogurt – Adds creaminess and moisture; swap for applesauce for a dairy-free alternative.
  • Vanilla extract – A dash adds sweetness and flavor depth that complements the beets beautifully.
  • Cooked beets – The star of the show, offering a vibrant color and natural sweetness; roast them for deeper flavor.
  • Unsweetened applesauce – A natural sweetener that also keeps the pancakes moist; substitute with mashed ripe banana if preferred.
  • Maple syrup – Sweetens the batter naturally, adding to the delightful flavor profile.
  • Neutral oil – Ensures richness and prevents the pancakes from sticking during cooking; you’ll need a bit more for the skillet.

Now that you have all the essentials for crafting your Pink Beet Pancakes, you’re just a blend away from a breakfast that’s bursting with color and nutrition!

Step‑by‑Step Instructions for Pink Beet Pancakes

Step 1: Prepare Oat Flour
In a high-speed blender, combine rolled oats, baking powder, and fine salt. Blend on high until the mixture transforms into a fine flour—this should take about 30 seconds. Make sure there are no visible oat chunks left. You’ll know it’s ready when it looks like a finely ground powder, which will be the base for your Pink Beet Pancakes.

Step 2: Mix Wet Ingredients
Now, add the cooked beets, eggs, plain Greek yogurt, vanilla extract, maple syrup, and unsweetened applesauce into the blender with your oat flour. Blend everything together until it achieves a smooth, creamy consistency. This process should take about 1-2 minutes, and the mixture will develop a vibrant pink hue—watch that color come to life!

Step 3: Combine Mixtures
With the wet ingredients blended, it’s time to incorporate your oat flour blend. Pour the oat mixture into the blender and blend again briefly until everything is well-combined. Don’t be alarmed if the batter appears thick; this is perfect for your Pink Beet Pancakes! Give it all a gentle stir with a spatula if needed to ensure no flour remains at the bottom.

Step 4: Cook Pancakes
Preheat a non-stick skillet over medium-low heat and add a drizzle of neutral oil to prevent sticking. Once hot, scoop about ¼ cup of batter onto the skillet. Let the pancakes cook for about 2-3 minutes until you see bubbles forming on the surface. When they’re bubbly and the edges look set, flip them over and cook for an additional 2-3 minutes until golden brown and fluffy.

Step 5: Serve
Serve the Pink Beet Pancakes warm with your favorite toppings, like fresh berries, yogurt, or a drizzle of maple syrup. For any leftovers, allow them to cool completely, then store in an airtight container in the refrigerator for up to five days or freeze for longer-lasting enjoyment. Reheat them as needed for a quick and colorful breakfast!

Expert Tips for Pink Beet Pancakes

Cook Beets First: Ensure your beets are cooked properly before blending. Roasting intensifies sweetness and mellows the earthy flavor.

Thicker Batter Trick: The batter will be thicker than usual—use a cookie scoop for easier portioning and a neat pancake shape.

Maintain Medium-Low Heat: Cook pancakes on medium-low to avoid burning; this helps them cook evenly, ensuring a fluffy texture throughout.

Personalize Flavor: Experiment with adding chocolate chips or nuts to your batter for fun variations of your Pink Beet Pancakes!

Store with Care: Allow leftovers to cool completely and store in an airtight container in the fridge for up to five days or freeze for easy breakfasts later.

How to Store and Freeze Pink Beet Pancakes

Fridge: Store leftover pancakes in an airtight container in the refrigerator for up to 4-5 days. This keeps them fresh and ready for quick breakfasts.

Freezer: For longer storage, place pancakes in a single layer on a baking sheet to freeze individually, then transfer to a freezer bag for up to 2 months.

Reheating: Reheat pancakes in the toaster or microwave. For the toaster, set it on a low setting to maintain their fluffy texture.

Serving Tip: To enjoy your Pink Beet Pancakes again, consider topping them with fresh berries or a drizzle of maple syrup as a delightful touch!

Make Ahead Options

These Pink Beet Pancakes are a fantastic choice for meal prep, saving you precious time on busy mornings! You can prepare the batter up to 24 hours in advance by blending all the ingredients as instructed and storing it in an airtight container in the refrigerator. Alternatively, for even more flexibility, you can cook the pancakes ahead and refrigerate them for up to 5 days or freeze them for up to 3 months. When you’re ready to serve, simply reheat the pancakes in a toaster or microwave until warm, ensuring they remain soft and delightful. This way, you can enjoy a nutritious breakfast with minimal effort, making your mornings a little brighter!

What to Serve with Pink Beet Pancakes

Elevate your breakfast experience with these delightful accompaniments that enhance both flavor and enjoyment.

  • Fresh Berries: A medley of strawberries, blueberries, and raspberries brings a juicy, sweet contrast to the pancakes’ earthy notes, making every bite a burst of flavor.

  • Greek Yogurt: Creamy and tangy, it adds a rich texture that beautifully balances the sweetness of the pancakes, while also adding a healthy protein boost.

  • Maple Syrup Drizzle: A classic choice, this sweet syrup enhances the natural sweetness from the beets, making breakfast feel extra indulgent without overwhelming the palate.

  • Nut Butter Swirl: Spread almond or peanut butter for a nutty flavor and added protein; it complements the pancake’s fluffy texture while creating a delightful meal.

  • Citrus Fruit Salad: Bright, refreshing, and slightly tart, a citrus salad adds a zesty kick that contrasts nicely with the pancakes and keeps the meal light.

  • Whipped Coconut Cream: For a dairy-free treat, top with light whipped coconut cream to maintain a light and fluffy texture, echoing the pancakes’ delightful fluffiness.

  • Herbal Tea or Bright Juice: A cup of chamomile tea or a glass of freshly squeezed orange juice perfectly rounds out your breakfast, awakening your senses for the day ahead.

Pink Beet Pancakes Variations & Substitutions

Feel free to make these delightful Pink Beet Pancakes your own with these fun and tasty twists!

  • Oat Flour Base: Swap rolled oats for oat flour for a smoother, more refined pancake texture. It’s an easy way to enhance the fluffiness!

  • Banana Switch: Substitute applesauce with mashed ripe bananas for a different sweetness and a hint of tropical flavor. This creates a delightful twist that’s perfect for banana lovers!

  • Chocolate Chip Addition: Stir in chocolate chips to the batter for a sweet surprise in each bite. It’s like a dessert for breakfast, and who doesn’t love a little chocolate?

  • Nutty Crunch: Add chopped nuts, like walnuts or pecans, for added texture and flavor. These little bites of crunch will add a delightful contrast to the softness of the pancakes.

  • Spice It Up: Experiment with spices such as cinnamon or nutmeg in the batter for a warm, cozy flavor. This also adds a lovely aroma while they cook!

  • Vegan Variation: Replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) for an easy vegan twist. You won’t lose any of that delightful texture!

  • Herbal Surprise: Try adding fresh herbs like mint or basil to the batter for a refreshing twist. This unexpected addition can create a beautiful flavor profile that’s simply delightful!

  • Serving Ideas: Consider accompanying your pancakes with a refreshing beverage like Whipped Pink Lemonade or a cozy drink such as Pink Hot Chocolate. They pair wonderfully for a lively breakfast feast!

Pink Beet Pancakes Recipe FAQs

How do I select the best beets for my Pink Beet Pancakes?
Look for beets that are firm and smooth, without dark spots or soft areas. Smaller beets tend to be sweeter and more tender, making them ideal for pancakes. If you can, opt for organic beets to avoid pesticide residues.

What is the best way to store leftover Pink Beet Pancakes?
Absolutely! Once your pancakes are cooled, place them in an airtight container in the refrigerator, where they’ll stay fresh for up to 4-5 days. If you want to enjoy them later, you can also freeze them for up to 2 months.

Can I freeze Pink Beet Pancakes for later use?
Yes! To freeze, lay the pancakes in a single layer on a baking sheet and freeze them until solid. Then, transfer them to a freezer bag or container, separating layers with parchment paper if necessary. For best results, consume them within 2 months.

What if my pancake batter is too thick?
If your batter seems excessively thick, don’t worry! You can simply add a splash of milk or water, one tablespoon at a time, until you reach your desired consistency. Remember, a thicker batter will still produce fluffy pancakes, so a little thickness can be perfectly fine.

Are Pink Beet Pancakes safe for kids with allergies?
These pancakes can be made allergy-friendly! Substitute eggs with flax eggs for a vegan option, use dairy-free yogurt, and ensure your oats are certified gluten-free. Always check labels to avoid cross-contamination for specific allergies.

What toppings work best with Pink Beet Pancakes?
The more the merrier! Try fresh berries, a dollop of Greek yogurt, or a generous drizzle of maple syrup. For a fun twist, you can even sprinkle some chopped nuts or mini chocolate chips on top for added texture and flavor!

Pink Beet Pancakes

Delicious Pink Beet Pancakes to Brighten Your Breakfast Routine

Discover vibrant Pink Beet Pancakes, a nutritious breakfast that brightens your morning and pleases even picky eaters.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: Gluten-Free
Calories: 200

Ingredients
  

For the Batter
  • 2 cups Rolled oats Use certified gluten-free oats if needed
  • 2 teaspoons Baking powder
  • 1/2 teaspoon Fine salt
  • 2 Eggs Can substitute with flax eggs for a vegan option
  • 1/2 cup Plain Greek yogurt Swap for applesauce for a dairy-free alternative
  • 1 teaspoon Vanilla extract
  • 1 cup Cooked beets Roast for deeper flavor
  • 1/2 cup Unsweetened applesauce Can substitute with mashed ripe banana
  • 1/4 cup Maple syrup
  • 2 tablespoons Neutral oil More for the skillet

Equipment

  • high-speed blender
  • non-stick skillet

Method
 

Cooking Steps
  1. Prepare Oat Flour: In a high-speed blender, combine rolled oats, baking powder, and fine salt. Blend on high until it becomes a fine flour—about 30 seconds.
  2. Mix Wet Ingredients: Add the cooked beets, eggs, plain Greek yogurt, vanilla extract, maple syrup, and unsweetened applesauce to the oat flour. Blend until smooth and creamy for 1-2 minutes, achieving a vibrant pink hue.
  3. Combine Mixtures: Pour the oat mixture into the blender with wet ingredients and blend briefly until combined. Stir gently to ensure no flour remains at the bottom.
  4. Cook Pancakes: Preheat a non-stick skillet over medium-low heat. Scoop about ¼ cup of batter onto the skillet and cook for 2-3 minutes until bubbles form. Flip and cook for another 2-3 minutes until golden brown.
  5. Serve: Serve warm with toppings such as fresh berries, yogurt, or maple syrup. Store leftovers in an airtight container in the fridge for up to five days or freeze for later.

Nutrition

Serving: 2pancakesCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 200mgPotassium: 350mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Consider topping pancakes with fresh berries or maple syrup. Leftovers can be reheated in the toaster or microwave.

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