Name: Keto Feta Burgers with Tomato Cream for a Flavorful Dinner
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Ground Beef (Substitute with ground turkey or chicken if desired.); 4 ounces Feta Cheese (Can use goat cheese or ricotta as alternatives.); 1 large Egg (Binds the ingredients together.); 1 small Chopped Onion (Scallions can be a great substitute.); 2 cloves Minced Garlic (Add more for a stronger flavor.); 1 teaspoon Dried Oregano (Basil can be used as a substitute.); to taste Salt; to taste Pepper; 1 cup Heavy Cream (Can use half-and-half for a lighter option.); 2 tablespoons Tomato Paste (Substitute with tomato sauce if preferred.); 1 teaspoon Smoked Paprika (Regular paprika can be used if desired.); 2 tablespoons Fresh Parsley (Basil can be used as a substitute.); 2 ounces Feta Crumbles (Can be omitted for dairy-free versions.)

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One evening, while flipping through my favorite cookbooks, I stumbled upon the idea of transforming traditional burgers into a keto-friendly delight. Thus, my Juicy Keto Feta Burgers with Tomato Cream Sauce were born! These burgers are not just a fantastic low-carb meal; they boast a creamy, rich tomato sauce that beautifully melds the tanginess of feta with aromatic herbs. You’ll love how quickly they come together, making them an effortless choice for busy weeknights or laid-back weekends. Plus, they easily accommodate different dietary needs with gluten-free and dairy-free options. Ready to elevate your weeknight dinners? Let’s dive into this delicious recipe!

Why are these burgers a game-changer?

Juicy Flavor: These Keto Feta Burgers are packed with flavor thanks to the combination of tangy feta and rich tomato cream sauce. Each bite bursts with deliciousness!
Quick Prep: In just 30 minutes or less, you can whip up this meal, making it perfect for those busy weeknights when you crave something special.
Diet-Friendly: They’re not only keto and low-carb but can also be gluten-free or dairy-free, catering to various dietary needs while keeping everyone satisfied.
Versatile Options: You can easily switch up the ingredients – substitute ground beef for turkey, or serve on zucchini noodles for a refreshing twist, just like in our Cream Cheese Salami Rolls!
Crowd-Pleaser: Whether you’re hosting a dinner or cooking for the family, these burgers are sure to impress. Who doesn’t love a flavorful, unique burger?

Task yourself with making the best burgers ever with this mouthwatering recipe!

Keto Feta Burgers with Tomato Cream Ingredients

For the Burger Patties
• Ground Beef – Main protein source that provides structure; substitute with ground turkey or chicken for a lighter option.
• Feta Cheese – Adds creaminess and tang; goat cheese or ricotta can work well as alternatives.
• Egg – Binds the ingredients together for a perfect patty.
• Chopped Onion – Provides flavor and moisture; scallions can be a great mild substitute.
• Minced Garlic – Enhances flavor; feel free to add more for a stronger garlicky kick.
• Dried Oregano – Adds earthy herbiness; try basil if you prefer a different flavor.
• Salt & Pepper – Essential for enhancing overall taste.

For the Creamy Tomato Sauce
• Heavy Cream – Gives the sauce a luxurious creamy texture; use half-and-half for a lighter option.
• Tomato Paste – Base of the sauce to provide rich tomato flavor; substitute with tomato sauce, reducing the amount slightly.
• Smoked Paprika – Adds depth and a nice smokiness; you can use regular paprika if preferred.
• Fresh Parsley – For garnish and freshness; basil works as a delightful substitute.
• Feta Crumbles – Additional garnish for flavor; can be omitted for dairy-free versions.

Enjoy these Keto Feta Burgers with Tomato Cream, a perfect balance of flavor and ease for a cozy meal!

Step‑by‑Step Instructions for Keto Feta Burgers with Tomato Cream

Step 1: Prepare the Burger Mixture
In a large mixing bowl, combine ground beef, crumbled feta cheese, egg, chopped onion, minced garlic, dried oregano, salt, and pepper. Using your hands or a spoon, gently mix the ingredients until just combined to avoid overmixing, which ensures tender burgers. This process should take about 2 minutes, and you’ll want to see a uniform mixture without any visible streaks of egg or feta.

Step 2: Shape the Patties
Once the mixture is ready, divide it into four equal portions. Shape each portion into patties about 1 inch thick, being careful not to pack them too tightly. This gentle shaping helps achieve the perfect juicy Keto Feta Burgers. Place the patties on a plate and set them aside while you heat the skillet.

Step 3: Cook the Patties
Heat a skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is shimmering but not smoking, carefully place the burger patties in the skillet. Cook for 4-5 minutes on each side or until they reach your desired level of doneness; look for a nice brown crust forming. Use a spatula to flip them gently without breaking.

Step 4: Sauté Garlic for the Sauce
After removing the cooked patties from the skillet and keeping them warm, lower the heat to medium. Add a bit more oil if necessary, then sauté minced garlic in the skillet for about 30 seconds until fragrant, taking care not to let it burn. The aroma will signal that you’re ready to move on to the sauce.

Step 5: Make the Tomato Cream Sauce
Stir in the tomato paste and allow it to cook for 1 minute, enhancing its flavor. Gradually pour in heavy cream, stirring continuously until the mixture becomes smooth and creamy—this should take about 2-3 minutes. You’ll notice the sauce thickening as you mix, creating a luscious base for your Keto Feta Burgers with Tomato Cream.

Step 6: Add Feta and Seasoning
To finish the sauce, mix in the feta cheese and smoked paprika, adjusting seasoning with salt and pepper to taste. Allow the sauce to simmer for another 3-4 minutes until it thickens slightly, stirring occasionally. This step infuses the sauce with rich, creamy flavor that beautifully complements the burgers.

Step 7: Combine Burgers and Sauce
Return the cooked patties to the skillet, spooning the creamy tomato sauce generously over them. Let them heat through for an additional 1-2 minutes, ensuring the flavors meld together. The patties should be sizzling and perfectly coated in the delicious sauce, ready for serving.

Step 8: Garnish and Serve
To serve, plate the Keto Feta Burgers, drizzling any remaining sauce on top. Garnish with freshly chopped parsley, additional feta crumbles, and a sprinkle of smoked paprika for an eye-catching presentation. These flavorful burgers are now ready to be enjoyed alongside your favorite low-carb sides!

What to Serve with Juicy Keto Feta Burgers with Creamy Tomato Sauce

A delightful spread of savory and vibrant sides will take your burger night to the next level.

Fresh Garden Salad: A crisp salad adds a refreshing crunch, balancing the rich flavors of the burgers beautifully. Toss mixed greens, cherry tomatoes, and a tangy vinaigrette for a light touch.
Zucchini Noodles: This low-carb alternative to pasta complements the savory burgers while keeping the meal light and nourishing. Spiralize fresh zucchini and lightly sauté to retain a bit of crunch.
Roasted Asparagus: The earthy, tender spears bring a delightful texture and flavor contrast, drizzled with olive oil and seasoned to perfection.
Creamy Coleslaw: The creaminess of modulated slaw adds a refreshing crunch and a hint of sweetness that perfectly offsets the savory burgers. Your guests will adore this tasty, no-fuss side!
Grilled Bell Peppers: Sweet, smoky grilled peppers add bold flavors alongside the patties, making for an exciting color contrast on the plate.
Sparkling Water with Lemon: This light, refreshing drink cleanses the palate and adds a zesty twist that pairs wonderfully with the savory notes of the meal.
Cheesy Cauliflower Bake: For a comfort-food twist, creamy and cheesy cauliflower baked gratin makes an irresistible side that everyone will love.

With these delightful pairings, your Juicy Keto Feta Burgers with Creamy Tomato Sauce will take center stage and create a memorable meal for friends and family!

Make Ahead Options

These Keto Feta Burgers with Tomato Cream are perfect for meal prep, allowing you to enjoy a delicious, homemade dinner without the last-minute rush! You can prepare the burger patties and refrigerate them for up to 24 hours before cooking. Simply shape the patties as directed, cover them tightly with plastic wrap, and store them in the fridge to maintain freshness. Additionally, the creamy tomato sauce can be made ahead of time and stored in an airtight container in the fridge for up to 3 days. When you’re ready to serve, just gently reheat the sauce and cook the patties in the skillet as instructed, resulting in a meal that’s just as flavorful and satisfying with minimal effort!

Keto Feta Burgers with Tomato Cream Variations

Feel free to make these Keto Feta Burgers your own with a few easy swaps and twists that will elevate your dinner experience!

Lighter Option: Substitute ground turkey or chicken for the beef to create a leaner burger packed with flavor.
Dairy-Free Delight: Omit feta cheese and use a dairy-free cheese alternative to keep it deliciously creamy without the dairy.
Zucchini Noodles: Serve on a bed of zucchini noodles for a refreshing, low-carb twist instead of traditional burger buns.
Spicy Kick: Add crushed red pepper to the sauce for a zesty heat that brings out the rich flavors of the tomato cream.
Veggie Boost: Mix in sautéed spinach or mushrooms to the burger patties for added nutrition and a delightful earthy taste.
Extra Creaminess: Replace heavy cream with coconut cream for a richer texture and a subtly tropical flavor in your sauce.
Herb Varieties: Use fresh basil or dill instead of parsley for a fresh herbal note that complements the creamy tomato sauce.
Cooked to Perfection: Try cooking the patties on the grill for a smoky flavor that pairs beautifully with the rich sauce—perfect for summer gatherings!

For even more delicious meal ideas, check out our Parmesan Chicken Cheesy or try these Cream Cheese Salami Rolls as delightful sides to complement your burgers. Enjoy customizing your dinner!

How to Store and Freeze Keto Feta Burgers

Fridge: Store cooked Keto Feta Burgers in an airtight container for up to 3 days. Reheat gently in the microwave or skillet to maintain moisture and flavor.

Freezer: Uncooked patties can be frozen for up to 3 months. Place them in a single layer on a baking sheet first, then transfer to a freezer-safe bag. They can be cooked straight from frozen; just add a few extra minutes to the cooking time.

Reheating: For best results, reheat cooked burgers with the sauce in a skillet over low heat until warmed through. This preserves the delicious creamy tomato flavor and keeps the patties juicy.

Expert Tips for Keto Feta Burgers

Gentle Mixing: Avoid overmixing the patty mixture to keep your Keto Feta Burgers tender and juicy. Handle it with care for the best texture.
Watch Cooking Time: If using ground turkey or chicken instead of beef, reduce cooking times as they will cook faster—keep an eye on them!
Season Before Shaping: To maximize flavor, be sure to adjust the seasoning before you form the patties, ensuring every bite is delicious.
Make Sauce Ahead: Save time on busy nights by preparing the tomato cream sauce ahead of time—it can be stored in the fridge for up to 3 days!
Use Proper Heat: When cooking, avoid high heat which can over-char the outside of your burgers before they cook through—medium-high is perfect.

Keto Feta Burgers with Tomato Cream Recipe FAQs

How do I choose the right ingredients for my Keto Feta Burgers?
Absolutely! When selecting ground beef for your burgers, look for a blend with a good fat content (80/20 is ideal) to ensure juicy results. If you prefer a lighter option, ground turkey or chicken can work wonderfully, just keep an eye on the cook time as they tend to cook faster. For feta cheese, ensure it’s crumbly and fresh—this will enhance the flavor of your burgers. Check for any dark spots or a strong odor, which might indicate spoilage.

How do I store leftovers of my Keto Feta Burgers?
Very! You can store cooked Keto Feta Burgers in an airtight container in the fridge for up to 3 days. When reheating, do so gently in a skillet over low heat with a bit of sauce to maintain moisture and flavor. If you have the tomato cream sauce leftover, it can also be stored in the fridge and reheated alongside the burgers.

Can I freeze uncooked Keto Feta Burger patties?
Absolutely! Uncooked patties can be frozen for up to 3 months. First, place the patties on a baking sheet in a single layer and freeze until firm, then transfer to a freezer-safe bag. This prevents them from sticking together. When you’re ready to cook, just thaw them overnight in the fridge or cook straight from frozen—just add a few extra minutes to your cooking time for the patties to reach perfection.

What should I do if my burger patties are falling apart during cooking?
If your patties are falling apart, make sure you’re not overmixing your ingredients when forming them. Overmixing can lead to tough burgers. If you encounter this issue, try refrigerating the formed patties for about 30 minutes before cooking, as cool patties tend to hold their shape better. Additionally, ensure enough binding agent like egg is included to help them hold together.

Are there any dietary considerations for my Keto Feta Burgers?
Absolutely! These burgers can easily accommodate dietary restrictions. To make them dairy-free, simply omit the feta cheese or substitute with a dairy-free cheese alternative. If you’re cooking for someone with gluten intolerance, ensure that any sauces or additional toppings are gluten-free. It’s always a good idea to double-check ingredient labels as well.

How long can I keep the tomato cream sauce?
You can store the creamy tomato sauce in an airtight container in the fridge for up to 3 days. It’s perfect to make ahead, allowing for a quicker dinner during busy nights. When ready to use, simply heat it gently on the stove while your burgers finish cooking for a cozy, comforting meal.