Jump to Recipe Print RecipeAmid autumn’s vibrant embrace, I often find myself drawn to dishes that evoke the season’s spirit. This Creamy Pumpkin Gnocchi with Spinach is a heartwarming ode to cozy evenings spent in the kitchen. The natural sweetness of the pumpkin pairs beautifully with pillowy gnocchi and fresh spinach, all enveloped in a silky, creamy sauce. One of the best parts? This comforting meal comes together in a flash—perfect for those weeknight dinners when time is short but flavor is essential! Not only does it satisfy your cravings, but it also packs in nutrients, making it a wonderful addition to your autumn repertoire. So, are you ready to bring the essence of fall to your dinner table? Why is Pumpkin Gnocchi the Perfect Fall Dish? Comforting Flavors: Embrace the rich, warm tastes of autumn with every bite of this creamy pumpkin gnocchi. Nutritious Ingredients: Packed with vitamins from fresh spinach and pure pumpkin, this dish is as nourishing as it is delicious. Quick and Easy: In just a snap, you’ll have a gourmet meal ready for family gatherings or cozy nights in. Versatile Options: Easily customize to fit dietary preferences, whether vegan or gluten-free. Crowd-Pleasing Delight: Serve it at your next dinner party and watch everyone come back for seconds—trust me, they’ll be raving about it! If you love comforting meals, don’t miss out on our Garlic Parmesan Chicken or Beef Stuffed Shells. Creamy Pumpkin Gnocchi Ingredients For the Gnocchi Base Gnocchi – 1 pound store-bought gnocchi, which provides a tender foundation for this cozy dish. Pumpkin Puree – 1 cup canned pumpkin puree (not pie filling); essential for creating that sweet, creamy flavor profile that defines creamy pumpkin gnocchi. For the Creamy Sauce Heavy Cream – 1 cup for a luscious texture; dairy-free alternative could be coconut cream for a vegan version. Garlic – 3 cloves, minced to impart aromatic depth; watch closely to avoid burning. Onion – 1 medium onion, diced, adding sweetness and flavor; shallots or leeks are good substitutes. Parmesan Cheese – 1 cup freshly grated, plus extra for serving, enhancing the dish with savory notes; nutritional yeast works for a vegan option. Nutmeg – 1/4 teaspoon freshly grated to amplify warmth and richness. For the Greens Spinach – 3 cups fresh spinach, roughly chopped; provides vibrant color and nutrition, and can be swapped with kale or Swiss chard. For Cooking Olive Oil – 2 tablespoons for sautéing the aromatics; a key step in building flavor. Salt and Pepper – to taste; essential for achieving balanced seasoning. Red Pepper Flakes – optional for a touch of heat; omit if you prefer a milder flavor. With these ingredients in hand, you’ll be well on your way to creating a creamy pumpkin gnocchi that’s not only comforting but also a delightful tribute to the flavors of fall! Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi Step 1: Prepare the Ingredients Begin by gathering all your ingredients to streamline the cooking process. Chop the spinach roughly, dice the onion into small pieces, and mince the garlic cloves. This preparation will make cooking the Creamy Pumpkin Gnocchi a breeze, allowing you to focus on each step without interruptions. Step 2: Cook the Gnocchi Fill a large pot with salted water and bring it to a boil over high heat. Once the water is boiling, add your store-bought gnocchi and cook them for 2-3 minutes, or until they float to the surface, signaling they’re done. Drain the gnocchi, reserving about ½ cup of the starchy pasta water for later use in the creamy sauce. Step 3: Sauté the Aromatics In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, stirring frequently, until it turns translucent and fragrant. Next, introduce the minced garlic to the skillet, cooking for an additional minute until it becomes aromatic but beware of burning it, as this can impart a bitter taste. Step 4: Make the Creamy Sauce Stir in 1 cup of pumpkin puree and 1 cup of heavy cream into the sautéed onions and garlic. Allow the mixture to simmer on low heat for about 5 minutes, stirring occasionally. Add 1 cup of freshly grated Parmesan cheese, along with ¼ teaspoon of freshly grated nutmeg, and season generously with salt and pepper to taste. The sauce should thicken slightly as it cooks. Step 5: Add Spinach Once the sauce is creamy and well-combined, fold in the roughly chopped spinach. Cook for about 2-3 minutes or until the spinach wilts and incorporates into the sauce beautifully. This adds a pop of color and nutrition to your Creamy Pumpkin Gnocchi, enhancing the dish’s overall appeal. Step 6: Combine Gnocchi and Sauce Gently fold the cooked gnocchi into the creamy sauce, ensuring each piece is coated in that luscious mixture. If the sauce appears too thick, gradually add reserved pasta water until you reach your desired consistency. Combining the gnocchi and sauce should create a harmonious blend of flavors and textures. Step 7: Serve Once everything is well combined, portion the Creamy Pumpkin Gnocchi into serving bowls. Finish with a sprinkle of extra Parmesan cheese and a dash of red pepper flakes for a touch of heat, if desired. Serve immediately while hot, allowing the comforting flavors to warm everyone’s hearts! Creamy Pumpkin Gnocchi Variations Feel free to explore new tastes and textures with these delightful variations that will allow you to make this dish truly your own. Vegan: Swap heavy cream with coconut cream and omit Parmesan for a plant-based dish. The creamy coconut will complement the pumpkin beautifully. Gluten-Free: Use gluten-free gnocchi to make this dish suitable for those avoiding gluten. It’s a simple swap that keeps the flavor intact! Nutty Flavor: Add toasted pine nuts or slivered almonds for a delightful crunch. This twist adds an extra layer of texture and flavor that crunches with each bite. Herb Boost: Incorporate fresh herbs like sage or thyme into the sauce for an aromatic elevation. The herbal notes harmonize with the pumpkin for a refreshing taste. Mushroom Delight: Sauté sliced mushrooms alongside the onion for an earthy flavor enhancement. The mushrooms provide an extra dimension and balance the creaminess beautifully. Spicy Kick: Sprinkle in a dash of cayenne pepper or more red pepper flakes for a fiery punch. This will warm you up on those chilly autumn nights! Creamy Alternatives: Try replacing nutmeg with cinnamon for a different, warm spice flavor. It’s a lovely twist that evokes cozy feelings reminiscent of autumn desserts. Smoky Flavor: Add smoked paprika to the sauce for a smoky richness that pairs with the sweet pumpkin. The blend might surprise you in a delightful way! Feel inspired to experiment? For even more comforting meals, consider trying our Garlic Parmesan Chicken or Fiery Chicken Ramen. Let your creativity shine! Make Ahead Options These Creamy Pumpkin Gnocchi with Spinach are a fantastic choice for busy home cooks looking to save time! You can prepare the rich and creamy sauce up to 3 days in advance; just refrigerate it in an airtight container. When you’re ready to enjoy this comforting dish, simply reheat the sauce on low heat while adding a splash of cream or reserved pasta water to maintain its velvety texture. Additionally, you can cook the gnocchi 24 hours ahead, storing them in a separate container in the refrigerator. To finish, combine the gnocchi with the reheated sauce and folded-in spinach for a quick, satisfying meal that’s just as delicious as when freshly made! What to Serve with Creamy Pumpkin Gnocchi Create a heartwarming meal that captures the essence of autumn with delightful sides and pairings. Garlic Bread: The crispy, buttery goodness of garlic bread adds a delightful crunch, perfectly balancing the creamy gnocchi’s texture. Light Side Salad: A fresh green salad with a zesty vinaigrette introduces a crisp contrast and brightens the rich flavors of the dish. Roasted Brussels Sprouts: Oven-roasted Brussels sprouts, seasoned with olive oil and balsamic, provide a savory complement that’s both crisp and tender. Crispy Sage Chips: The earthy notes of crispy sage echo the pumpkin’s warmth, enhancing each comforting bite while adding an aromatic touch. Cranberry Sauce: A dollop of homemade cranberry sauce or chutney adds a sweet and tangy twist, offering a delightful flavor infusion that embraces the season. Chardonnay: The smooth, buttery notes of a chilled Chardonnay pair elegantly with the creamy pumpkin gnocchi, creating a harmonious dining experience. Expert Tips for Creamy Pumpkin Gnocchi Use Fresh Ingredients: Opt for fresh spinach and pumpkin puree for the best flavor and nutrition. Avoid using pumpkin pie filling, as it alters the dish’s sweetness. Perfectly Cooked Gnocchi: Keep an eye on your gnocchi while boiling; they’re done when they float. Overcooking can lead to mushy textures, which aren’t ideal for creamy pumpkin gnocchi. Adjust Creaminess: Always reserve some pasta water to adjust the thickness of your sauce. This starchy water helps bind the sauce to the gnocchi beautifully. Ideal Seasoning: Taste your sauce before serving to ensure the seasoning is balanced. Adding too much salt at the beginning can overpower the natural sweetness of the pumpkin. Garlic Caution: Sauté garlic just until fragrant to avoid bitterness. Burnt garlic can ruin the dish, so stir frequently in the pan! Customize Your Dish: Feel free to experiment with other greens like kale or even mushrooms for added flavor and texture, making this creamy pumpkin gnocchi truly your own! How to Store and Freeze Creamy Pumpkin Gnocchi Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove, adding a splash of cream or reserved pasta water to restore creaminess. Freezer: If you want to enjoy your creamy pumpkin gnocchi later, freeze it in portion-sized airtight containers for up to 2 months. Thaw in the fridge overnight before reheating. Reheating: When you’re ready to enjoy it again, reheat gently over low heat, stirring to combine. Add a touch of water or cream to help revive the sauce’s silky texture. Make-Ahead: You can make the creamy sauce in advance and refrigerate it for up to 3 days. Just cook the gnocchi fresh when you’re ready to serve! Creamy Pumpkin Gnocchi with Spinach Recipe FAQs How do I choose the right pumpkin puree? Absolutely! It’s essential to use pure canned pumpkin puree rather than pumpkin pie filling for this recipe. Look for options that list only pumpkin as the ingredient on the label. Pure pumpkin gives a wonderful natural sweetness and texture to your dish—just what you need for that creamy pumpkin gnocchi experience! How can I store leftover creamy pumpkin gnocchi? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, I recommend adding a splash of cream or reserved pasta water to restore the creamy consistency. Gently heat it on the stove over low heat while stirring until warmed through. Can I freeze creamy pumpkin gnocchi? Very! You can freeze the cooked creamy pumpkin gnocchi in portion-sized airtight containers for up to 2 months. To do this, allow the dish to cool completely before packaging it. When you’re ready to enjoy, simply thaw it in the refrigerator overnight, then reheat gently, adding a little water or cream as needed to revive the sauce. What should I do if my sauce is too thick? If your creamy pumpkin sauce gets too thick while cooking, don’t worry! Simply add reserved pasta water to it, a little at a time, until you achieve your desired consistency. The starchy water will help the sauce cling to the gnocchi perfectly, without making it watery. Are there any dietary considerations I should be aware of? Absolutely! This creamy pumpkin gnocchi can easily be adapted for various dietary needs. To make it vegan, substitute the heavy cream with coconut cream and opt for nutritional yeast instead of Parmesan cheese. Just be cautious if you have allergies; always check labels to ensure your ingredients are allergy-friendly! How should I prevent the gnocchi from becoming mushy? To prevent your gnocchi from turning mushy, watch them closely as they boil—they’re done when they float to the surface, usually within 2-3 minutes. It’s best to remove them immediately to maintain that lovely, tender texture that’s perfect for your creamy pumpkin gnocchi! Creamy Pumpkin Gnocchi: A Cozy Fall Favorite You’ll Love Creamy Pumpkin Gnocchi is a heartwarming dish perfect for fall, blending sweet pumpkin, tender gnocchi, and fresh spinach in a silky sauce. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: DinnerCuisine: ItalianCalories: 420 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Gnocchi Base1 pound store-bought gnocchi provides a tender foundation for this cozy dish1 cup canned pumpkin puree not pie fillingFor the Creamy Sauce1 cup heavy cream dairy-free alternative can be coconut cream3 cloves garlic minced1 medium onion diced1 cup freshly grated Parmesan cheese plus extra for serving1/4 teaspoon freshly grated nutmegFor the Greens3 cups fresh spinach roughly choppedFor Cooking2 tablespoons olive oil for sautéingsalt to tastepepper to tastered pepper flakes optional Equipment SkilletLarge PotMeasuring CupsMeasuring SpoonsCutting BoardKnife Method Step‑by‑Step InstructionsGather all your ingredients to streamline the cooking process. Chop the spinach roughly, dice the onion into small pieces, and mince the garlic cloves.Fill a large pot with salted water and bring it to a boil over high heat. Add the gnocchi and cook for 2-3 minutes, or until they float to the surface. Drain, reserving about ½ cup of the starchy pasta water.In a large skillet, heat olive oil over medium heat. Add diced onion and sauté for 5-7 minutes until translucent. Introduce minced garlic and cook for an additional minute.Stir in pumpkin puree and heavy cream into the sautéed onions and garlic. Allow to simmer on low heat for about 5 minutes, stirring occasionally. Add Parmesan cheese and nutmeg, seasoning with salt and pepper.Fold in roughly chopped spinach and cook for about 2-3 minutes until wilted.Gently fold the cooked gnocchi into the creamy sauce, adding reserved pasta water if the sauce is too thick.Portion the dish into serving bowls and sprinkle with extra Parmesan cheese and red pepper flakes if desired. Serve immediately. Nutrition Serving: 1bowlCalories: 420kcalCarbohydrates: 60gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 30mgCalcium: 20mgIron: 10mg NotesUse fresh spinach and pumpkin puree for the best flavor. Adjust seasoning to balance the sweetness of pumpkin and ensure garlic is not burnt. Tried this recipe?Let us know how it was!