Jump to Recipe Print RecipeAs I rummaged through my fridge one sunny afternoon, I stumbled upon a few bright strawberries and an unsuspecting beet lurking in the corner. Inspired by their vibrant colors, I decided to whip up a batch of Strawberry Beet Instant Pot Applesauce. In less than 30 minutes, I transformed these simple ingredients into a delightful, kid-friendly snack that not only looks stunning but also sneaks in some veggies in the most delicious way. With no added sugar and natural sweetness, this incredible applesauce serves as a healthy breakfast or snack option the whole family will love. Curious about how to make this wholesome treat for your little ones? Let’s dive into the recipe! Why is this applesauce a must-try? Kid-Friendly: This Strawberry Beet Instant Pot Applesauce will please even the pickiest eaters, making it a go-to for families. No Added Sugar: Naturally sweetened, this recipe is a healthier alternative to store-bought options. Vibrant Color: Its stunning pink hue makes it visually appealing and fun for kids. Quick and Easy: In just under 30 minutes, you can whip up a nutritious snack! Versatile: Enjoy it as a breakfast topping, standalone snack, or even as a dessert. Looking for more delicious ways to use fruits? Check out our Strawberry Crunch Cheesecake or Strawberry Mango Cupcakes! Strawberry Beet Instant Pot Applesauce Ingredients • Get ready to create a delicious blend! For the Sauce Apples – Provide sweetness and bulk, enhancing the overall flavor; use sweet varieties like Pink Lady, Gala, or Honeycrisp. Feel free to leave the skins on for added fiber. Red Beet – Adds vibrant color and earthy flavor; use one medium beet (or two small), washed, peeled, and chopped. Ensure beet pieces are roughly the same size for even cooking. Fresh Strawberries – Contributes delightful sweetness and refreshing flavor; use about 16 ounces (4 cups). Frozen strawberries can be a tasty alternative if fresh ones aren’t available. Lemon Juice – Preserves color and adds acidity; use 1.5 tablespoons. Fresh lemon juice is preferred for the best taste. Ground Cinnamon – Enhances flavor with warm spice notes; use 1 teaspoon. This is optional if you prefer a lighter flavor. Water – Necessary for cooking and achieving the desired sauce consistency; use 1 cup. Feel free to adjust based on the desired thickness. Each ingredient plays a vital role in making this Strawberry Beet Instant Pot Applesauce not just tasty but also healthy, perfect for sneaking in some nutrition while keeping it delightful for kids! Step‑by‑Step Instructions for Strawberry Beet Instant Pot Applesauce Step 1: Prepare Your Ingredients Begin by washing and peeling the beet, then chop it into evenly sized pieces. Next, core and chop the apples, leaving the skins on for added fiber if desired. Rinse the strawberries and slice them in half. Gather all these vibrant ingredients together to make your Strawberry Beet Instant Pot Applesauce shine. Step 2: Combine Ingredients in the Instant Pot In your Instant Pot, add the chopped apples, beets, halved strawberries, lemon juice, ground cinnamon, and water. Stir gently to combine, ensuring all the fruits and veggies are well coated with lemon juice to preserve their lovely colors. This colorful mixture will soon transform into a delicious sauce, so secure the lid tightly before moving on. Step 3: Set the Instant Pot Make sure the valve on your Instant Pot is set to sealing. Select the high-pressure cooking setting and adjust the timer to cook for 8 minutes. As the Instant Pot heats up, you’ll hear it building pressure, which should take about 10 minutes. Once done, the appliance will beep, signaling the end of cooking. Step 4: Release Pressure Carefully After the cooking cycle is complete, it’s time for a quick release of pressure. Carefully, use a long utensil to switch the valve to venting, allowing steam to escape. Be cautious of hot steam, and once the pressure has completely released, gently unlock and remove the lid. Your Strawberry Beet Instant Pot Applesauce will be beautifully colorful and fragrant. Step 5: Blend to Desired Consistency Using an immersion blender, puree the mixture straight in the pot until it reaches your preferred consistency—smooth or slightly chunky, it’s up to you! If you prefer using a regular blender, let the applesauce cool slightly before transferring it to avoid any splatters. Blend away for a deliciously creamy finish. Step 6: Serve or Store Once blended, you can serve the Strawberry Beet Instant Pot Applesauce warm for immediate enjoyment or let it cool completely to store. Pour it into an airtight container and refrigerate for up to one week, or freeze it in portions for that perfect snack anytime. The vibrant pink hue makes it a feast for the eyes, too! Expert Tips for Strawberry Beet Instant Pot Applesauce Ingredient Quality: Choose ripe, sweet apples and fresh strawberries for the best flavor. Overripe fruits can lead to a subpar taste in your Strawberry Beet Instant Pot Applesauce. Beet Size: Cut beet pieces into similar sizes for even cooking. If they are too large, they may remain firm after cooking, affecting the overall texture. Sweetness Adjustment: You can adjust the sweetness by experimenting with the type of apples used. Sweeter varieties yield a tastier applesauce without needing added sugar. Safe Pressure Release: To prevent splatters, consider a natural pressure release for about 5 minutes before switching to quick release. This makes handling safer and tidier. Storage Guilt-Free: Store any leftovers in an airtight container; this applesauce stays fresh in the fridge for up to one week, or freeze for a quick kid-friendly snack later. How to Store and Freeze Strawberry Beet Instant Pot Applesauce Fridge: Store in an airtight container for up to one week. Make sure to let it cool completely before sealing to maintain freshness. Freezer: Portion into freezer-safe bags or containers for easy access. It can be frozen for up to three months; simply thaw in the fridge overnight before using. Reheating: To enjoy warm, scoop out the desired amount and heat in the microwave for 30-second intervals, stirring in between until warmed through. Refreshing: If the applesauce thickens after freezing, simply mix in a little water or lemon juice to restore its creamy texture before serving. Strawberry Beet Instant Pot Applesauce Variations Feel free to explore these delightful twists on your Strawberry Beet Instant Pot Applesauce to personalize it for your family’s taste preferences! Berry Blast: Mix in some blueberries or raspberries for an extra layer of flavor and added antioxidants. The combination can bring a delightful pop of color and complexity to your applesauce. Tropical Twist: Add diced pineapple or mango to infuse a tropical flair. The sweetness of these fruits pairs beautifully with beets, resulting in a refreshing change that will brighten up snack time. Nutty Additions: Stir in some chopped walnuts or pecans for added texture and healthy fats. This crunchy contrast can elevate the overall experience, making each spoonful even more enjoyable. Spicy Kick: For a touch of warmth, include a pinch of ginger or a sprinkle of cayenne pepper. It adds a surprising zing that complements the sweetness of the sauce beautifully, intriguing adventurous taste buds. Herb Infusion: Add a hint of fresh mint or basil for a unique aromatic experience. Blending herbs into your applesauce can create a fresh, garden-like quality that’s particularly refreshing. Alternative Cooking Methods: Opt for a slow cooker instead of the Instant Pot—cook on low for 6-7 hours for a more rustic flavor development. This method gently melds the ingredients without rushing their natural sweetness. Citrus Zest: Brighten it up with some orange or lime zest. Just a teaspoon can enhance the flavor profile while giving your applesauce a zesty uplift that keeps it exciting. If you’re looking for other fruity delights, don’t miss out on our Sweet Potato Rounds or a delicious dessert like the Strawberry Mango Cupcakes. Each offers a chance to explore new flavor combinations while keeping every meal a treat! Make Ahead Options These Strawberry Beet Instant Pot Applesauce are perfect for busy home cooks looking to save time! You can prepare all your ingredients—chop the apples and beets, and rinse the strawberries—up to 24 hours in advance. Simply store them in an airtight container in the refrigerator to maintain their freshness and prevent browning. When you’re ready to enjoy this delicious applesauce, combine all prepped ingredients in the Instant Pot, and cook as directed. You’ll end up with a vibrant, nutritious snack that’s just as delightful as if made fresh! This make-ahead strategy ensures you’ll always have a healthy option on hand for your family. What to Serve with Strawberry Beet Instant Pot Applesauce? Bright and colorful, this fabulous applesauce is your gateway to a nourishing meal for the whole family. Creamy Oatmeal: This warm breakfast classic adds a hearty base, making it a perfect canvas for the sweet, fruity notes of the applesauce. Top your oatmeal with a swirl of Strawberry Beet Applesauce for a delightful start to the day. Greek Yogurt Parfaits: Layering this vibrant applesauce with creamy Greek yogurt and granola not only adds crunch but also delivers a nutritional powerhouse packed with probiotics and fiber. It’s the ideal midday snack! Smoothie Bowl: Blend your favorite fruits with a scoop of this applesauce, then top with nuts and seeds for a refreshing, filling smoothie bowl that’s sure to brighten your breakfast routine. Whole Grain Toast: Spread it on a slice of whole grain toast, sprinkling with crushed nuts for added texture and richness. This makes for a deliciously sweet snack or light lunch that’s sure to please. Fruity Chicken Salad: Mix this applesauce into a chicken salad for a unique twist! The sweetness of the applesauce balances savory flavors while also keeping it light and refreshing. Chilled Cider: Pair your meal with a glass of chilled, unsweetened apple cider to complement the fruity flavors without adding extra sugars. This drink will keep everyone refreshed! Dark Chocolate Dipped Fruit: For dessert, treat yourself with dark chocolate-dipped strawberries or banana slices. The rich chocolate creates a luxurious combination that pairs perfectly with the vibrant applesauce. Coconut Rice Pudding: This creamy dessert contrasts beautifully with the tartness of the applesauce, creating a lovely finish to your meal that’s both satisfying and indulgent. By considering these delightful pairings, you’re not just serving a dish—you’re creating a meal bursting with color, flavor, and nutrition that everyone will adore! Strawberry Beet Instant Pot Applesauce Recipe FAQs How do I choose the right apples for this recipe? Absolutely! For the best flavor, I recommend using sweet varieties like Pink Lady, Gala, or Honeycrisp. These apples provide the perfect natural sweetness and bulk to the applesauce. Be sure to choose ripe apples that are firm to the touch, as overripe apples can lead to a mushy texture. How can I store the Strawberry Beet Instant Pot Applesauce? You can easily store this delicious applesauce in an airtight container in the fridge for up to one week. Be sure to let it cool completely before sealing it, as this helps maintain freshness and prevents condensation. If you’re making a larger batch, consider freezing it in portions for a quick, healthy snack later! Can I freeze the applesauce? If so, how? Yes, you can freeze your Strawberry Beet Instant Pot Applesauce! Simply portion it into freezer-safe bags or containers for easy access. It can be frozen for up to three months. To thaw, just place it in the fridge overnight. If it thickens, stir in a little water or lemon juice to restore its creamy texture before serving. What if my applesauce turned out too thin? That’s a common concern, but don’t worry! If your applesauce is too thin, you can use the sauté function on the Instant Pot after cooking to help thicken it. Simply let it simmer for a few minutes until the desired consistency is achieved. You can also try reducing the water next time to prevent this issue. Are there any dietary considerations I should be aware of? Very much! This Strawberry Beet Instant Pot Applesauce is kid-friendly and naturally sweetened, making it a perfect choice for various dietary needs. It’s vegan, gluten-free, Paleo, and Whole30 compliant. Just be cautious if you have allergies to strawberries or beets. Always check that your ingredients are allergen-free! Can I use frozen strawberries instead of fresh? Definitely! If you don’t have fresh strawberries on hand, frozen strawberries work wonderfully as well. They’ll make for a delicious and easy substitution. Just toss them in directly; there’s no need to thaw them first as the Instant Pot will do all the cooking and blending needed! Sweet Strawberry Beet Instant Pot Applesauce Your Kids Will Love This Strawberry Beet Instant Pot Applesauce is a vibrant and kid-friendly snack that combines fruits and veggies without added sugar. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 8 minutes minsPressure Build Time 10 minutes minsTotal Time 28 minutes mins Servings: 4 cupsCourse: SnacksCuisine: AmericanCalories: 80 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Sauce4 cups Fresh Strawberries Frozen strawberries can be a tasty alternative if fresh ones aren't available.1 medium Red Beet Washed, peeled, and chopped into even pieces.3 cups Apples Use sweet varieties like Pink Lady, Gala, or Honeycrisp.1.5 tablespoons Lemon Juice Fresh lemon juice is preferred for the best taste.1 teaspoon Ground Cinnamon This is optional if you prefer a lighter flavor.1 cup Water Adjust based on desired thickness. Equipment Instant Pot Method Step‑by‑Step InstructionsBegin by washing and peeling the beet, then chop it into evenly sized pieces. Core and chop the apples, leaving the skins on for added fiber if desired. Rinse the strawberries and slice them in half.In your Instant Pot, add the chopped apples, beets, halved strawberries, lemon juice, ground cinnamon, and water. Stir gently to combine.Set the Instant Pot valve to sealing, select the high-pressure cooking setting, and cook for 8 minutes.After cooking, perform a quick release of pressure, carefully switch the valve to venting, and unlock the lid.Using an immersion blender, puree the mixture until it reaches your preferred consistency.Serve warm or let it cool completely to store in an airtight container. Nutrition Serving: 1cupCalories: 80kcalCarbohydrates: 20gSodium: 1mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 30mgCalcium: 15mgIron: 0.5mg NotesStore any leftovers in an airtight container for up to one week. This applesauce can also be frozen for later use. Tried this recipe?Let us know how it was!