Name: Mouthwatering Greek Chicken Burgers for a Healthy Meal Delight
Prep time: 30 min
Cook time: 20 min
Total time: 80 min
Ingredients: 1 lb Ground Chicken (Opt for 93% lean); 1 cup Feta Cheese (Crumble before adding); 1 medium Onion (Grated or finely chopped); 2 cloves Garlic (Minced); 1 cup Fresh Herbs (Parsley and/or Dill, chopped); 1 tbsp Dried Oregano (High-quality is best); 1 tsp Salt; 1 tsp Black Pepper; 1/2 tsp Red Pepper Flakes (Optional, adjust to taste); 1 tbsp Lemon Zest (From fresh lemons); 2 tbsp Lemon Juice (Freshly squeezed); 1/2 cup Breadcrumbs or Almond Flour (Use almond flour for gluten-free); 1 large Egg (Beaten); 1 cup Tzatziki Sauce (For dipping); 2 cups Fresh Vegetables (Tomatoes, onions, cucumbers); 4 pieces Burger Buns or Pita (Whole grain or warm pita)

Jump to Recipe Print Recipe

As I was flipping through a travel magazine the other day, I stumbled upon a stunning photograph of a sun-soaked Greek island, where vibrant markets boasted piles of fresh herbs, zesty lemons, and creamy feta. It struck me right then—the perfect inspiration for my next meal: Healthy Greek Chicken Burgers! These burgers infuse my kitchen with the delightful Mediterranean flavors that capture the essence of summer, without the heaviness of traditional beef. They’re not only a quick weeknight dinner solution, but they’re also meal prep-friendly, making it easy to enjoy a nutritious and satisfying dish any day of the week. With options to customize for gluten-free or keto diets, these Greek Chicken Burgers are sure to please everyone at the table. Ready to elevate your weeknight meals with a burst of flavor? Let’s dive in!

Why Are Greek Chicken Burgers So Special?

Simplicity, These Greek Chicken Burgers are a breeze to whip up, taking just a few simple steps to achieve a stunning meal.

Flavorful Twist, With the rich taste of feta cheese and a blend of fresh herbs, every bite transports you to the sunny shores of the Mediterranean.

Versatile Options, Tailor the recipe to fit any dietary needs—go gluten-free with almond flour or even make them keto-friendly by swapping the bun for lettuce wraps!

Meal Prep Friendly, Perfect for busy schedules, these burgers can be made in advance and stored for easy weeknight dinners or healthy lunch options.

Crowd-Pleasing Delight, Whether for a family dinner or a summer barbecue, these burgers are sure to impress everyone at your table. For a delicious side, try pairing them with tzatziki sauce or a fresh Greek salad!

Greek Chicken Burgers Ingredients

• Everything you need for flavor!

For the Burger Mixture

Ground Chicken – A lean protein that serves as the base; opt for 93% lean for the juiciest burgers.
Feta Cheese – Adds a creamy texture and salty flavor; for a twist, try goat cheese instead.
Onion – Provides a natural sweetness; grate or finely chop for the best blend.
Garlic – Enhances the dish with a fragrant punch; fresh cloves are always a must for authentic flavor.
Fresh Herbs (Parsley/Dill) – Brings brightness to the mix; although dried can substitute, fresh is best for that Mediterranean taste!
Dried Oregano – Essential for a classic Greek flavor; select high-quality for maximum aroma.
Salt and Pepper – Crucial for bringing out flavors; feel free to adjust to your taste.
Red Pepper Flakes (optional) – Adds a delightful kick; adjust to your preference!
Lemon Zest and Juice – Lifts the flavors with brightness; using fresh lemons is key for that zing!
Breadcrumbs or Almond Flour – Binds the mixture firmly together; for gluten-free, almond flour works beautifully.
Egg – Helps bind everything together; beat well before incorporating into the mix.

For Serving

Tzatziki Sauce – Perfect for dipping and brings a cooling element.
Fresh Vegetables (tomatoes, onions, cucumbers) – Adds crispness and freshness to your meal.
Burger Buns or Pita – For those who love a good bun, go for whole grain or warm pita for a Mediterranean touch!

These Greek Chicken Burgers are a delicious, healthy choice to enjoy any night of the week!

Step‑by‑Step Instructions for Greek Chicken Burgers

Step 1: Combine Ingredients
In a large mixing bowl, combine the ground chicken, crumbled feta cheese, finely chopped onion, minced garlic, and freshly chopped herbs. Add in the dried oregano, lemon zest, lemon juice, breadcrumbs or almond flour, and a beaten egg. Season with salt, pepper, and optional red pepper flakes for a kick. Mix gently with your hands until just combined, taking care not to overmix to maintain juiciness.

Step 2: Shape Patties
Once your mixture for the Greek Chicken Burgers is well combined, shape it into patties approximately 4-6 ounces each. To ensure they hold together during cooking, create a slight indentation in the center of each patty. Place the shaped patties on a tray, cover with plastic wrap, and refrigerate for about 30 minutes to help firm them up and enhance their flavor.

Step 3: Preheat Cooking Surface
While the patties chill, preheat your grill, pan, or oven to medium heat (around 375°F for baking). If grilling, ensure your grill grates are clean and lightly oiled to prevent sticking. For pan-searing, use a non-stick skillet with a drizzle of olive oil. This step is crucial for achieving that perfect golden-brown exterior on your Greek Chicken Burgers.

Step 4: Cook the Patties
Carefully place the chilled patties onto your hot grill or in the heated pan. Cook for about 6-7 minutes on each side, or until they reach an internal temperature of 165°F, indicating they’re fully cooked. If you’re baking in the oven, place them on a lined baking sheet and cook for 20-25 minutes, turning halfway for even cooking.

Step 5: Let Rest
Once cooked, transfer the Greek Chicken Burgers to a plate and allow them to rest for a few minutes. This resting period enables the juices to redistribute within the patties, ensuring each bite remains juicy and tender. The slight cooling also makes them easier to handle when you’re ready to serve.

Step 6: Serve and Enjoy
Serve your Greek Chicken Burgers warm with fresh veggies, tzatziki sauce, and either soft pita or whole grain buns. Feel free to pair them with a crisp Greek salad or roasted vegetables for a complete Mediterranean meal. With every bite, relish the vibrant flavors of summer captured in these delightful burgers!

What to Serve with Greek Chicken Burgers

Elevate your meal experience with delightful pairings that complement the vibrant flavors of these juicy burgers.

Tzatziki Sauce: A creamy, cooling dip made with yogurt and cucumber, perfect for drizzling or dipping.
Greek Salad: Fresh, crisp tomatoes, cucumbers, olives, and feta create a bright, tangy counterpoint to the burgers.
Roasted Vegetables: Caramelized seasonal veggies add a sweet and savory element to your plate, enhancing the Mediterranean vibe.
Warm Pita Bread: Soft pita offers a lovely, absorbent base for the juices and flavors in each bite.
Quinoa Tabouli: This light, herby salad packed with parsley and lemon provides a refreshing contrast and adds healthy grains.

With these delightful side dishes, you’ll create a beautiful table that captures the essence of Mediterranean dining, making each bite even more memorable. For a special touch, consider rounding out the meal with a chilled glass of white wine, like a crisp Sauvignon Blanc, to further elevate your culinary experience!

Make Ahead Options

These Greek Chicken Burgers are a fantastic meal prep option for busy home cooks! You can prepare the burger mixture and shape the patties up to 24 hours in advance; simply store them covered in the refrigerator to maintain their freshness. Additionally, these patties can be frozen for up to three months; just make sure to layer parchment paper between them to prevent sticking. When you’re ready to cook, thaw the patties overnight in the fridge, then grill or bake as per the instructions. This way, you can enjoy juicy, flavorful Greek Chicken Burgers with minimal effort, perfect for quick weeknight dinners!

How to Store and Freeze Greek Chicken Burgers

Fridge: Store cooked Greek Chicken Burgers in an airtight container for up to 3 days to keep them fresh and flavorful.

Freezer: Freeze uncooked patties in a single layer on a baking sheet for 1-2 hours, then transfer them to a zip-top freezer bag for up to 3 months.

Thawing: When ready to cook, thaw frozen Greek Chicken Burgers overnight in the fridge for the best texture and safety.

Reheating: Reheat cooked burgers in a skillet over medium heat for about 4-5 minutes per side or until warmed through to maintain juiciness.

Expert Tips for Greek Chicken Burgers

Juicy Texture: Avoid overmixing: Overworking the chicken mixture can lead to tough burgers. Mix just until combined for optimal tenderness.

Chill Time: Don’t skip refrigeration: Refrigerating patties for 30 minutes helps them hold their shape while cooking and enhances the flavors.

Proper Cooking Temp: Use a meat thermometer: Cook to 165°F to ensure doneness without drying out your Greek Chicken Burgers.

Grill Prep: Preheat properly: Make sure your grill is properly hot before cooking to achieve that perfect sear and prevent sticking.

Serving Flexibility: Explore variations: Try adding sun-dried tomatoes or olives for a unique twist on the classic Greek flavor profile!

Greek Chicken Burgers Variations & Substitutions

Feel free to get creative with these burgers to make them perfectly suited to your taste and dietary needs!

Gluten-Free: Swap breadcrumbs for almond flour to keep the burger texture intact while ensuring it’s gluten-free.
Dairy-Free: Omit feta and use nutritional yeast for a cheesy flavor without dairy. Add a splash of lemon juice for a touch of zest!
Flavor Boost: Incorporate finely chopped sun-dried tomatoes or Kalamata olives into the mixture for a vibrant Mediterranean punch.
Spicy Twist: Add diced jalapeños or a bit more red pepper flakes if you want to turn up the heat. Who doesn’t love a spicy burger?
Keto-Friendly: Serve your Greek Chicken Burgers in crisp lettuce wraps instead of buns to keep it low-carb yet still delicious!
Herb Swap: If fresh herbs are unavailable, use dried ones instead, but remember to reduce the amount as dried herbs are more concentrated.
Mix it Up: Experiment with adding a dash of smoked paprika or cumin for a subtle twist on the traditional Greek flavor.
Fall Flavors: In the fall, substitute a bit of pumpkin puree for some of the chicken mixture. This adds moisture and an intriguing flavor depth!

For additional delicious recipes, try pairing these burgers with Honey BBQ Chicken or an easy Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta for a hearty meal! Enjoy experimenting!

Greek Chicken Burgers Recipe FAQs

What’s the best way to choose ripe ingredients for Greek Chicken Burgers?
Absolutely! When selecting fresh herbs, look for vibrant green leaves without any wilting, as they add essential flavor. For tomatoes and cucumbers, choose ones that feel firm with smooth skin. And when it comes to lemons, go for ones that feel heavy with a slight gloss—they’ll be juicier!

How should I store leftover Greek Chicken Burgers?
I recommend storing any cooked Greek Chicken Burgers in an airtight container in the fridge. They’ll stay fresh for up to 3 days! Just be sure to let them cool completely before sealing to maintain that lovely texture.

Can I freeze Greek Chicken Burgers for later use?
Very much so! To freeze uncooked patties, lay them in a single layer on a baking sheet for about 1-2 hours until firm, then transfer them to a zip-top freezer bag. They can be frozen for up to 3 months. When you’re ready to enjoy them, simply thaw in the fridge overnight before cooking.

What if my burger mixture feels too wet or crumbly?
If your Greek Chicken Burgers mixture feels too wet, you can add a bit more breadcrumbs or almond flour. Start with a tablespoon at a time until it holds together. Conversely, if it’s too dry, a splash of water or an additional egg can help bind it better. Just be cautious not to overmix!

Are these burgers suitable for those with dietary restrictions?
Certainly! If you’re looking for gluten-free options, simply substitute the breadcrumbs with almond flour. For a dairy-free version, you can omit the feta cheese or use a dairy-free alternative. Always check ingredients if those at the table have allergies.

Can I make these burgers in advance for meal prep?
Absolutely! You can make the mixture and shape the patties in advance. Just refrigerate them for up to 3 days or freeze them for up to 3 months. They’re perfect for quick meals throughout the week, ready to be grilled or baked at your convenience!